2 hour workshop Saturday, February 7th
10am - 12pm

Ready to take your yoga practice upside-down?

Sirsasana (Headstand) is the focus of this playful workshop. We will use complimentary poses and asana techniques to build focus, balance & confidence in our bodies and minds as we work towards a supported headstand - plus a few fun variations!

All are welcome, whether you are new to headstands or looking to further refine this posture.

Minimum registration of 3 participants. Maximum of 7.
** 2 class credits may be used to register for this workshop