Appropriate for all trimesters and abilities! This series of classes will focus on cultivating strength and resilliency as you prepare for the physical and mental challenges of birth. Offering a mix of postures, breath work, guided meditation and restorative poses, together we will create a practice of support and connection. Small class size (max 8) - come on out and meet other expectant parents!

Still time to sign up! Join us for 5 weeks of prenatal classes.

Price $141.25 ($125 + hst)

*This class is offered in partnership with Flourishing Families and will be held at their studio located in the Perth Mews (80 Dufferin Street, Perth, Ontario K7H 3A7)

** There are no refunds provided for missed classes

Multiple ways to sign up:

1) Register below and pay with credit card on Inhale to Exhale website

2) Call to register directly through Flourishing Families at 613-206-2526
or visit their webpage at: https://flourishingfamilies.ca/our-classes/ola/services/prenatal-yoga-6-week-series