Interested in yoga, but not sure where to begin?

Check out this 75 minute class where together we break down poses, use repetition to gain comfort, and explore the practice of yoga in a fun and open environment! This is the kind of class where you can pause, ask in-the-moment questions, and try different pose variations in a supported way.

This class is suitable for both experienced yogis and those brand new to practicing yoga and experienced yogis looking for a gentler paced class. Wondering if yoga might be a good fit for you, or if you have particular health or mobility concerns (ie. balance, flexibility, mobility) - this class offers many options to tailor the practice to meet you where you are at right now.

All props provided. You are welcome to bring a personal yoga mat & props, if desired.